Posts in gratitude
The Magic of Taking Time to Unpack

Any habit, even gratitude, can become rote—or be vibrant and full of life. Diving deeper into gratitude this month with a book club has been revelatory and particularly powerful for me so I slowed down… I didn't want to rush through and miss the juicy goodness. Like going to yoga or PT--if I rush the motion, I miss all the range where my body is trying to stretch or integrate and it becomes a motion without meaning or impact….

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The Connected Mom: Have Plan, Can Flex

I love Sundays. In the morning I look ahead to what we want to create in the week, appointments, dreams, schemes and appointments. Then later in the day, we go eat dinner as a family and play board games or cards… If you are a mom whose heart is hurting for your child, take hope… Trust the process and believe in them even when they can't believe in themselves.

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