Posts tagged mind
Welcome to March Healthy Habits—The Movement month!  

As a child, I was what they call, sickly.  My body didn’t seem to work as a whole and the random parts did their thing relatively disconnected to the other parts.  Therefore I found my happy place in books and my big imagination. I ignored my body as best as I could and tried to make a life without it entering TOO much into the equation.  Needless to say, this didn’t go very well. The older I got, the more my body complained about its neglect and needs… At nearly 48, I am SO much happier and healthier and energetic than I was in my teens, twenties or even my thirties….

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